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Mindset & Empowerment Coaching with Sophie

Comprehensive coaching services that take a holistic approach to personal and professional development.

With over 15 years of experience in B2B sales management (inc. the last few in a Leadership role), and learning & practising various Mindfulness techniques throughout the years, I help individuals and teams activate their full potential and achieve their aspirations.


Take your first step today,
Get in touch

+44 7530191091

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Choosing the Coaching that Suits You


Initial Call

Not sure about if coaching is the right thing for you now? Let's have a chat first! Click on the booking page and select the FREE discovery call 


Walk & Talk

Experience the benefits of one-on-one coaching while enjoying the great outdoors with our unique 'Walk & Talk' sessions. By taking a walk and allowing yourself to open up, you can enhance the effectiveness of the coaching session.


1:1 Coaching Program

Our Mindset & Empowerment coaching services help individuals navigate life transitions with confidence and overcome barriers. I help build resilience, manage stress, develop a growth mindset, and overcome limiting beliefs. This can lead to greater success and fulfilment in all areas of life, making it a valuable tool for achieving personal goals.

And then...

Online Group Coaching

Joining our group coaching program is cost-effective, provides a supportive community, offers accountability, and it's also flexible with customised support. Whether you prefer online or in-person sessions, our group coaching programs are an accessible and motivating way to achieve personal growth and development.

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