Mindset & Empowerment Coaching with Sophie
Comprehensive coaching services that take a holistic approach to personal and professional development.
With over 15 years of experience in B2B sales management (inc. the last few in a Leadership role), and learning & practising various Mindfulness techniques throughout the years, I help individuals and teams activate their full potential and achieve their aspirations.
Take your first step today,
Get in touch
Choosing the Coaching that Suits You
Not sure about if coaching is the right thing for you now? Let's have a chat first! Click on the booking page and select the FREE discovery call
Walk & Talk
Experience the benefits of one-on-one coaching while enjoying the great outdoors with our unique 'Walk & Talk' sessions. By taking a walk and allowing yourself to open up, you can enhance the effectiveness of the coaching session.
1:1 Coaching Program
Our Mindset & Empowerment coaching services help individuals navigate life transitions with confidence and overcome barriers. I help build resilience, manage stress, develop a growth mindset, and overcome limiting beliefs. This can lead to greater success and fulfilment in all areas of life, making it a valuable tool for achieving personal goals.
Online Group Coaching
Joining our group coaching program is cost-effective, provides a supportive community, offers accountability, and it's also flexible with customised support. Whether you prefer online or in-person sessions, our group coaching programs are an accessible and motivating way to achieve personal growth and development.