LeReste Flow
Yoga, Mindfulness, and Coaching with Sophie
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Pilgrimage during Navratri
One of my favourite ways to start the day...
The Yin to My Yang: Why I started Yoga
Transitioning to Spring, Hello March!
Exploring the Yamas: Satya
"Time You Enjoy Wasting is not Wasted Time"~ M.Troly-Curtin
Happy Summer Solstice! Happy International Yoga Day!
Goodbye Maia, Hello Hera!
Exploring the Yamas: Ahimsa
Welcome to Spring
Last Winter Full Moon
On Our Way to Spring...
Short & Sweet February
Mental Health as a Priority
Togetherness vs Competiveness
How Yoga Helps Me Become an Evolved Version of Myself
New Year Resolutions or Intentions?
Shakira Says it Best: Hips Don't Lie
The Power of a Smile
Starting a blog in January 2022: resolution or spontaneity?