One of my favourite ways to start the day...

The Yin to My Yang: Why I started Yoga

Transitioning to Spring, Hello March!

Exploring the Yamas: Satya

"Time You Enjoy Wasting is not Wasted Time"~ M.Troly-Curtin

Happy Summer Solstice! Happy International Yoga Day!

Goodbye Maia, Hello Hera!

Exploring the Yamas: Ahimsa

Welcome to Spring

Last Winter Full Moon

On Our Way to Spring...

Short & Sweet February

Mental Health as a Priority