LeReste Flow
Yoga, Mindfulness, and Coaching with Sophie
Home
About
All Current Offerings
Sunday Bliss
Yoga Class Bundles
Gift Card
Blog
Testimonials
Contact
FAQ
Terms & Conditions
More
sophie@leresteflow.com
Pilgrimage during Navratri
The Yin to My Yang: Why I started Yoga
Goodbye Maia, Hello Hera!
Exploring the Yamas: Ahimsa
Mental Health as a Priority
Togetherness vs Competiveness
How Yoga Helps Me Become an Evolved Version of Myself
Shakira Says it Best: Hips Don't Lie