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Empower & Change Program


Available Online

Online or In-Person - Find Your Calm. Find Your Flow.

  • From 1,212 British pounds
  • Online & In-Person

Service Description

At LeReste Flow, our life and empowerment coaching helps individuals navigate life transitions with confidence and overcome barriers. I help build resilience, manage stress, develop a growth mindset, and overcome limiting beliefs. Such coaching can lead to greater success and fulfilment in all areas of life, making it a valuable tool for achieving personal goals. This program is a great way to continue your journey after the initial short program or if you have done coaching before and want to continue developing and empowering yourself to face new challenges and progress through new goals and objectives. Duration up to 4-6months Includes: Structured coaching framework supporting goal setting, progress, and achievement 12 virtual/in-person 60min coaching sessions Up to 25 recorded breath work, meditation, and mindfulness practices Additional mindfulness activities (recommendations) Recap & next step follow up emails Ongoing support via email/whatsapp + Free Access to Online membership Start your journey towards a more fulfilling life now with LeReste Flow. Schedule your appointment today! *Payment plans available*


Cancellation Policy

Please note this program is not refundable or transferable


Interested? Get in Touch!

07530191091

sophie@leresteflow.com

LeReste Flow Yoga, Winchester, UK


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