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Sunday Bliss ~ Christmas Special

This service is not available, please contact for more information.

Join us for a Special Christmas Bliss Sunday 15th December 2024

  • 20 British pounds
  • Winchester Wellness, Woodhams Farm New Barn Off, Springvale Rd, SO237LB

Service Description

Your monthly Selfcare fix with a little something from Santa... What to expect? 5:15-5:25pm- Arrival & Setting up your mat and any props you'd like to use during the session (pillows, blanket, blocks,...) 5:30pm-6:25pm - Mix Gentle & Yin Yoga: following a slightly slower pace than a Vinyasa class, we will connect with our breath, and let it guide us through movements. 6:25pm-6:55pm - Yoga Nidra: let Sophie guide you in a state of consciousness between sleep and wake. A deep relaxation using awareness, breath, and visualisation 6:55pm-7pm - Recentering & Goodbyes Location: Winchester Wellness, Woodhams Farm New Barn Off, Springvale Rd, Kings Worthy SO23 7LB


Upcoming Sessions


Cancellation Policy

Please note this class is not refundable or transferrable


Interested? Get in Touch!

07530191091

sophie@leresteflow.com

LeReste Flow Yoga, Winchester, UK


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