Service Description

Your monthly Selfcare fix with a little something from Santa... *** Use code 'ChristmasBliss' 25% off for bookings by Sunday 4th December*** What to expect? 5:15-5:25pm- Arrival & Setting up your mat and any props you'd like to use during the session (pillows, blanket, blocks,...) 5:30pm-6:25pm - Mix Gentle & Yin Yoga: following a slightly slower pace than a Vinyasa class, we will connect with our breath, and let it guide us through movements. 6:25pm-6:55pm - Yoga Nidra: let Sophie guide you in a state of consciousness between sleep and wake. A deep relaxation using awareness, breath, and visualisation 6:55pm-7pm - Recentering & Goodbyes Location: Winchester Wellness, Woodhams Farm New Barn Off, Springvale Rd, Kings Worthy SO23 7LB

Cancellation Policy

Please note this class is not refundable or transferrable

Contact Details