LeReste Flow Yoga
Group classes, 1:1s, & Corporate Yoga with Sophie, Winchester, Hampshire, UK
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sophie@leresteflow.com
Connecting Breath and Mindful Movement
Tue, Thu
55 min
Saturdays 9:30am, Kings Worthy Beginners Welcome
Sat
Restorative & Yin Yoga + 30min Yoga Nidra, Kings Worthy
Join us for a Special Christmas Bliss Sunday 18th December
1:1 ; Groups ; Corporate ; ...
1 hr
Intro Call, Customised program, 8 sessions , and unlimited email/text ...
9 hr
a 30 min guided relaxation, at the comfort of your home (no camera obligation, and yes, you can also attend directly from your bed, ready to dive into a good night of sleep!
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"Sophie is an amazing teacher and I look forward to class every week. Darker the room the better, with the candles it's so relaxing"
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